Preventive

Oral health begins with clean teeth and gums.

Taking care of teeth:

•    Brush your teeth twice a day. Floss regularly
•   Clean your tongue with a toothbrush or tongue scraper.
•   Use a fluoride toothpaste and a soft-bristled toothbrush or battery-operated toothbrush.
•   Practice correct brushing technique.
•   Always rinse your toothbrush with water after brushing and change every 3 months.
•   Use non-alcohol based mouthwash.
•   Professional cleaning by a dentist once a year.
•   Preventive treatments like Flouride application and Pit & fissure sealants.